Green Smoothie Bowl Spinach Pineapple (Printable version)
A vibrant bowl combining fresh spinach, pineapple, banana, and crunchy toppings for a tasty treat.
# What You'll Need:
→ Smoothie Base
01 - 2 cups baby spinach, fresh
02 - 1 cup frozen pineapple chunks
03 - 1 frozen banana, sliced
04 - ½ cup unsweetened almond milk
05 - 1 tablespoon chia seeds
06 - 1 tablespoon almond butter
07 - 1 teaspoon honey or maple syrup
→ Toppings
08 - ½ cup fresh pineapple, diced
09 - ½ banana, sliced
10 - 2 tablespoons granola
11 - 1 tablespoon shredded coconut
12 - 1 tablespoon pumpkin seeds
13 - Fresh berries
# Directions:
01 - Combine spinach, frozen pineapple, frozen banana, almond milk, chia seeds, and almond butter in blender. Process until completely smooth and creamy, scraping down sides as needed. Add additional almond milk 1 tablespoon at a time if thinner consistency is desired.
02 - Taste the blended mixture and add honey or maple syrup if additional sweetness is preferred. Blend briefly to incorporate.
03 - Divide the smoothie base evenly between two serving bowls, using a spatula to transfer all contents from blender.
04 - Arrange fresh pineapple, banana slices, granola, shredded coconut, pumpkin seeds, and fresh berries attractively on top of each smoothie bowl.
05 - Enjoy right away with a spoon before the smoothie base begins to melt and lose its thick consistency.
# Expert advice:
01 -
- You get all the nutrients without feeling like youre drinking something healthy
- The toppings turn breakfast into something you actually want to linger over
- It takes 10 minutes but feels like you treated yourself to something special
02 -
- Frozen banana is non negotiable for the right texture
- Work quickly once poured because the base starts melting fast
- Add your liquid gradually, its easier to thin than thicken
03 -
- Use a high speed blender if you want it completely smooth
- Freeze your fruit in single layers first so it doesn't clump