Baked Halibut Lemon Garlic

Golden Baked Halibut fillets glistening with lemon-garlic glaze, ready to serve with parsley and lemon. Save to Pinterest
Golden Baked Halibut fillets glistening with lemon-garlic glaze, ready to serve with parsley and lemon. | recipesbytabitha.com

This dish features tender halibut fillets baked to flaky perfection with a zesty blend of lemon juice, garlic, and fresh herbs. A simple marinade of olive oil, lemon zest, and thyme enhances the natural flavor of the fish, creating a light yet satisfying meal. Cooking takes just 15 minutes, making it an easy option for busy evenings. Garnished with fresh parsley and lemon wedges, it pairs well with steamed vegetables or a green salad. Suitable for pescatarians and those avoiding gluten.

I still remember the summer when my neighbor handed me a fresh halibut fillet from their morning catch, and I had no idea what to do with it. That afternoon in my kitchen, I discovered that the simplest approach was often the best—just tender fish, bright lemon, and aromatic garlic, all coming together in the oven in barely fifteen minutes. It became my go-to dinner when I wanted to impress without the stress, and now, years later, it's the recipe I reach for whenever I want to feel like I'm cooking something elegant and effortless.

I'll never forget the dinner party where I made this for eight people and one guest asked for the recipe before she even finished her plate. That's when I knew I'd found something special—a dish that looks like you fussed all day but actually lets you spend time with your guests instead of being trapped in the kitchen.

Ingredients

  • Halibut fillets (4 pieces, 6 ounces each): Look for fillets that are pale white and smell fresh like the ocean, not fishy. Pat them completely dry before cooking—this tiny step is what prevents sticking and helps them brown beautifully.
  • Olive oil (2 tablespoons): Use good quality oil here since it's such a star ingredient. The fruity notes will shine through and carry all those garlic flavors right into the fish.
  • Fresh lemon juice and zest (2 tablespoons juice plus 2 teaspoons zest): This is the backbone of the dish. Fresh lemon makes all the difference—bottled just won't give you that brightness that makes people say, 'What is in this?'
  • Garlic (2 cloves, minced): Mince it finely so it distributes evenly. If you cut it too chunky, you'll bite into raw garlic and miss the subtle flavor it adds when cooked gently.
  • Fresh thyme (1 teaspoon): If you can only find dried, use half the amount. Fresh thyme brings a delicate, almost minty note that makes this feel less ordinary.
  • Salt and black pepper: Season generously but taste as you go. The halibut itself has a delicate flavor that needs bold seasoning to really sing.
  • Fresh parsley (2 tablespoons, chopped): This is your finishing touch. It adds color, freshness, and reminds everyone that real herbs just made their dinner better.
  • Lemon wedges: Serve these on the side so everyone can squeeze fresh lemon right onto their fish—it's interactive and delicious.

Instructions

Set your oven to the right temperature:
Preheat to 400°F (200°C). This heat is the sweet spot—hot enough to cook the fish gently without drying it out. While it heats, lightly grease your baking dish. I use a little butter or oil on a paper towel to coat just the bottom and sides so the fillets don't stick.
Prepare your fish:
Pat each halibut fillet dry with paper towels. This matters more than you'd think. Moisture prevents browning and can make the texture watery. Arrange them in your baking dish in a single layer, leaving a little space between them so heat circulates evenly.
Make the magic butter mixture:
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, salt, pepper, and thyme. Watch how the zest releases those little oils—you'll smell the brightness immediately. This mixture is your seasoning delivery system.
Coat the fish generously:
Use a pastry brush to apply the lemon-garlic mixture evenly over each fillet, making sure the tops and sides get coated. Don't be shy—this is where all the flavor lives. Some people spoon it over, but brushing gives you better control.
Bake until just cooked through:
Place the baking dish in your preheated oven and set a timer for 12 minutes. Start checking at the 12-minute mark by gently pressing the thickest part with a fork. The fish should flake easily and look opaque all the way through, not translucent. This usually takes 12 to 15 minutes depending on how thick your fillets are. Remember, overcooked halibut becomes tough and dry, so err on the side of slightly underdone—it will continue cooking for a moment after you remove it.
Finish with fresh herbs and serve:
Remove the baking dish from the oven carefully. Sprinkle the chopped fresh parsley over the top right away—the warmth releases its flavor. Serve immediately with lemon wedges on the side so everyone can customize how bright they like their fish.
Flaky, tender Baked Halibut, perfectly cooked and placed in a baking dish, ready for your plate. Save to Pinterest
Flaky, tender Baked Halibut, perfectly cooked and placed in a baking dish, ready for your plate. | recipesbytabitha.com

There was a moment during a weeknight dinner when my young daughter asked if I'd made this special just for her, and it hit me how the simplest meals are often the ones that matter most. This halibut, with its delicate flavor and golden edges, had somehow become our tradition without me even planning it that way.

Why This Recipe Works

Halibut is one of those fish that doesn't need much help to shine. Its mild, slightly sweet flavor means that when you add bright lemon and aromatic garlic, they complement rather than overwhelm. Baking it instead of pan-searing means you get tender, moist fish without the risk of overcooking the outside while the inside stays raw. The gentle, even heat of the oven is honestly the secret weapon here. And because everything happens on one dish, cleanup is practically nonexistent—more time enjoying dinner, less time at the sink.

Pairing and Serving Ideas

This halibut is forgiving about what you serve alongside it. I've had it with roasted asparagus and fingerling potatoes, and I've also had it with a simple green salad and crusty bread. The key is that you want something that won't compete with that beautiful lemon-garlic flavor. Steamed vegetables let the fish be the star, rice soaks up any pan juices, and a crisp salad adds brightness without heaviness. Wine-wise, a crisp white like Sauvignon Blanc or Pinot Grigio is your friend, or even just sparkling water with a squeeze of lemon keeps things light and refreshing.

Making It Your Own

One of the joys of this recipe is how easily it adapts to what you have on hand and what you're craving. The base of lemon, garlic, and thyme is sacred, but everything else can bend to your preferences. Here are some directions I've taken it that turned out beautifully:

  • Add a small pinch of paprika or smoked paprika right before serving for a hint of warmth and color
  • Scatter a few capers over the top before baking for a briny pop that makes the lemon sing even louder
  • If you don't have fresh thyme, rosemary works wonderfully, or even just dill added at the very end
Delicious Baked Halibut, seasoned with herbs, offering a light, flavorful main dish for dinner tonight. Save to Pinterest
Delicious Baked Halibut, seasoned with herbs, offering a light, flavorful main dish for dinner tonight. | recipesbytabitha.com

This recipe taught me that the best meals don't require complicated techniques or long ingredient lists—they just need good ingredients treated with respect and the right amount of heat. I hope it becomes as much a part of your kitchen routine as it has become mine.

Recipe Questions

Patting the fillets dry before applying the lemon-garlic marinade and avoiding overbaking keeps the halibut tender and flaky.

Yes, cod or haddock work well as alternatives and provide a similar texture and mild flavor.

Sprinkle paprika or add a few capers before baking to enhance the zesty lemon-garlic profile.

Steamed vegetables, rice, or a crisp green salad pair perfectly with the light, flavorful fillets.

Yes, all ingredients used are gluten-free, ensuring compatibility with gluten-sensitive diets.

Baked Halibut Lemon Garlic

Tender halibut fillets baked with lemon-garlic butter for a light, flavorful dish.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 (6-ounce) skinless halibut fillets

Marinade & Seasoning

  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons lemon zest
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon fresh thyme leaves or ½ teaspoon dried thyme

Garnish

  • 2 tablespoons chopped fresh parsley
  • Lemon wedges, for serving

Instructions

1
Prepare Oven and Baking Dish: Preheat oven to 400°F and lightly grease a baking dish large enough to fit fillets in a single layer.
2
Arrange Halibut: Pat halibut fillets dry with paper towels and place them in the prepared baking dish.
3
Mix Marinade: In a small bowl, whisk olive oil, lemon juice, lemon zest, minced garlic, salt, black pepper, and thyme until combined.
4
Coat Fish: Brush the marinade evenly over all sides of the halibut fillets.
5
Bake Halibut: Bake for 12 to 15 minutes until the fish flakes easily with a fork and is opaque throughout.
6
Garnish and Serve: Remove from oven, sprinkle with chopped parsley, and serve with lemon wedges.
Additional Information

Equipment Needed

  • Baking dish
  • Mixing bowl
  • Pastry brush
  • Measuring spoons
  • Knife and cutting board

Nutrition (Per Serving)

Calories 225
Protein 36g
Carbs 2g
Fat 8g

Allergy Information

  • Contains fish. Confirm all ingredients are gluten-free if dietary restrictions apply.
Tabitha Greene

Sharing easy, wholesome recipes and handy cooking tips for home cooks who love good food.