Crispy Brussels Sprouts Maple (Printable version)

Golden Brussels sprouts roasted crisp and coated in a sweet maple glaze with hints of balsamic vinegar.

# What You'll Need:

→ Vegetables

01 - 1 lb Brussels sprouts, trimmed and halved

→ Oils & Seasonings

02 - 2 tbsp olive oil
03 - 1/2 tsp kosher salt
04 - 1/4 tsp freshly ground black pepper

→ Glaze

05 - 2 tbsp pure maple syrup
06 - 1 tbsp balsamic vinegar

→ Optional Garnishes

07 - 2 tbsp chopped toasted pecans
08 - 1 tbsp grated parmesan cheese

# Directions:

01 - Preheat the oven to 425°F. Line a baking sheet with parchment paper.
02 - In a large bowl, toss Brussels sprouts with olive oil, kosher salt, and black pepper until evenly coated.
03 - Spread Brussels sprouts cut side down in a single layer on the prepared baking sheet.
04 - Roast for 20 to 25 minutes, flipping once halfway through, until edges are golden brown and crispy.
05 - Whisk together maple syrup and balsamic vinegar in a small bowl until combined.
06 - Transfer roasted Brussels sprouts to a serving bowl, drizzle with the glaze, and toss to coat evenly.
07 - Sprinkle with toasted pecans and grated parmesan if desired. Serve immediately.

# Expert advice:

01 -
  • Crispy, caramelized edges with a tender center that tastes nothing like boiled Brussels sprouts from childhood.
  • The maple-balsamic glaze is pure magic and comes together while the sprouts roast.
  • Ready in 35 minutes and works as a side dish, appetizer, or honest excuse to eat vegetables.
02 -
  • Cut side down is critical—that flat surface against the hot pan is what creates the caramelization you're after.
  • Crowding the sheet is the most common mistake and it makes them steam instead of roast, so even if it looks sparse, that's the point.
  • Don't skip the halfway flip—it ensures both the cut side and the rounded sides get golden.
03 -
  • Make the glaze while the sprouts roast so everything comes together hot, which helps flavors meld.
  • If you have leftovers, reheat them in a 350°F oven for five minutes rather than the microwave—it restores the crispness beautifully.