Grilled Flank Steak With Poblano Pico

Juicy grilled flank steak slices topped with vibrant poblano pico de gallo on a white plate Save to Pinterest
Juicy grilled flank steak slices topped with vibrant poblano pico de gallo on a white plate | recipesbytabitha.com

This juicy grilled flank steak features a bold spice rub of cumin, smoked paprika, garlic, and lime, paired with a vibrant charred poblano pico de gallo. The steak marinates briefly while you grill the peppers to charred perfection, then cooks quickly over high heat for that perfect medium-rare finish. Slice against the grain for maximum tenderness and pile on the fresh, zesty poblano pico for a burst of flavor in every bite.

The heat hit my face before I even stepped onto the patio last July. My neighbor Carlos was grilling something that smelled like heaven and campfire all mixed together. He caught me leaning over the fence and waved me over with a plate. That first bite of charred steak with fresh peppers changed my entire summer cooking rotation.

Last August, I made this for my dad who claims he doesn't like spicy food. He went back for thirds and asked if I could teach him the marinade. Now he texts me every time he puts flank steak on the grocery list.

Ingredients

  • 1 1/2 lbs flank steak: Look for one with good marbling and uniform thickness
  • 3 tbsp olive oil: Helps the spices cling and creates a beautiful crust
  • 1 1/2 tsp kosher salt: Don't skimp here, it's the flavor foundation
  • 1 tsp freshly ground black pepper: Freshly cracked makes all the difference
  • 1 tsp ground cumin: Earthy warmth that pairs beautifully with beef
  • 1 tsp smoked paprika: The secret to that deep red color and subtle smoke
  • 2 cloves garlic, minced: Fresh is non-negotiable here
  • Juice of 1 lime: Bright acidity that cuts through the richness
  • 2 poblano peppers: Mild but with more personality than bell peppers
  • 1 cup cherry tomatoes, diced: Sweet little bursts of freshness
  • 1/3 cup red onion, finely diced: Adds crunch and sharp contrast
  • 1 jalapeño, seeded and minced: Adjust the heat to your liking
  • 1/4 cup fresh cilantro, chopped: The herb that makes it sing
  • Juice of 1 lime: For the pico, ties everything together
  • 1/2 tsp salt: Season the pico generously
  • 1/4 tsp black pepper: Just enough to wake up the vegetables

Instructions

Fire up the grill:
Get it good and hot, high heat is what creates those gorgeous char marks
Make the marinade:
Whisk together olive oil, salt, pepper, cumin, smoked paprika, garlic, and lime juice in a shallow dish
Coat the steak:
Add the flank steak and turn it several times to ensure every inch gets covered
Let it rest:
Let it sit at room temperature for 15 to 20 minutes while you prep everything else
Char the poblanos:
Grill them directly over high heat, turning until the skin is blistered all over, about 5 to 7 minutes
Steam and peel:
Toss them in a bowl and cover for 5 minutes, then rub off that charred skin and dice the flesh
Mix the pico:
Combine diced poblanos with tomatoes, onion, jalapeño, cilantro, lime juice, salt, and pepper
Grill the steak:
Cook for 5 to 6 minutes per side for medium-rare, resisting the urge to move it around
Rest crucially:
Let the steak rest for 5 minutes so all those juices redistribute where they belong
Slice and serve:
Cut thinly against the grain and pile that poblano pico on top like it's going out of style
Sliced grilled flank steak served with fresh poblano pepper pico garnish for a summer dinner Save to Pinterest
Sliced grilled flank steak served with fresh poblano pepper pico garnish for a summer dinner | recipesbytabitha.com

This recipe became my go-to for impromptu Tuesday night dinners with friends. There's something magical about standing around the grill with a drink in hand, waiting for the meat to rest while everyone sneaks bites of the pico with tortilla chips.

Getting the Right Char

I used to think more flames meant better flavor until I ruined a perfectly good steak with ash. Now I look for steady, even heat and trust my nose more than the timer. When it smells like meat hitting fire, you're on the right track.

Making Poblano Pico Your Own

Sometimes I throw in diced mango when I want something sweeter, or corn when the garden's exploding. Last week I added avocado and my husband declared it the best version yet. Let the season guide you.

Serving Ideas That Work

Warm corn tortillas make this feel like taco night without the fuss, though it's also incredible over cilantro lime rice. I've even piled it onto salad greens for lunch the next day and not regretted a single bite.

  • Keep extra lime wedges on hand, people love squeezing their own
  • Make double the pico because it disappears faster than you expect
  • Leftover steak makes the best breakfast hash you'll ever have
Medium-rare grilled flank steak arranged on a platter alongside colorful poblano tomato salsa Save to Pinterest
Medium-rare grilled flank steak arranged on a platter alongside colorful poblano tomato salsa | recipesbytabitha.com

Grilling should feel like a party, not a performance. This recipe is forgiving enough for weeknights but impressive enough for company.

Recipe Questions

Use an instant-read thermometer inserted into the thickest part. Aim for 130-135°F for medium-rare, 140-145°F for medium. Let it rest for 5 minutes before slicing.

Skirt steak works beautifully with this preparation. You could also use flap meat or hanger steak, adjusting cooking times slightly based on thickness.

Place them directly over high heat on the grill, turning every 2 minutes until the skin is blackened and blistered on all sides. The steaming step makes removing the charred skin easy.

Warm corn or flour tortillas, Mexican rice, or grilled vegetables make excellent sides. The dish also pairs beautifully with a cold beer or bold red wine.

Yes, prepare the poblano pico up to 4 hours ahead. Store it refrigerated and bring to room temperature before serving for the best flavor.

Flank steak has long muscle fibers running in one direction. Slicing against the grain shortens these fibers, making each bite more tender and easier to chew.

Grilled Flank Steak With Poblano Pico

Juicy spiced grilled flank steak served with charred poblano pico de gallo, ready in 40 minutes.

Prep 25m
Cook 15m
Total 40m
Servings 4
Difficulty Medium

Ingredients

For the Flank Steak

  • 1 1/2 lbs flank steak
  • 3 tbsp olive oil
  • 1 1/2 tsp kosher salt
  • 1 tsp freshly ground black pepper
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 2 cloves garlic, minced
  • Juice of 1 lime

For the Poblano Pico

  • 2 poblano peppers
  • 1 cup cherry tomatoes, diced
  • 1/3 cup red onion, finely diced
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

1
Preheat the Grill: Preheat your grill to high heat.
2
Marinate the Steak: In a shallow dish, whisk together olive oil, salt, black pepper, cumin, smoked paprika, minced garlic, and lime juice. Add the flank steak, turning to coat thoroughly. Let marinate at room temperature for 15 to 20 minutes.
3
Char the Poblanos: While steak marinates, place poblano peppers on the grill over direct heat. Turn occasionally until the skin is charred and blistered all over, approximately 5 to 7 minutes. Transfer to a bowl, cover with a plate or plastic wrap, and let steam for 5 minutes.
4
Prepare the Poblanos: Rub off the charred skins from the steamed poblanos. Remove stems and seeds, then dice the flesh into small pieces.
5
Make the Pico de Gallo: In a mixing bowl, combine the diced poblano peppers, cherry tomatoes, red onion, minced jalapeño, chopped cilantro, lime juice, salt, and pepper. Toss gently to combine and set aside.
6
Grill the Steak: Remove steak from marinade and place on the preheated grill. Cook for 5 to 6 minutes per side for medium-rare doneness, adjusting time as needed for your preferred level.
7
Rest and Slice: Transfer the grilled steak to a cutting board and let rest for 5 minutes to allow juices to redistribute. Slice thinly against the grain.
8
Serve: Arrange steak slices on plates and top generously with the poblano pico de gallo.
Additional Information

Equipment Needed

  • Grill or grill pan
  • Mixing bowls
  • Tongs
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 380
Protein 39g
Carbs 10g
Fat 21g
Tabitha Greene

Sharing easy, wholesome recipes and handy cooking tips for home cooks who love good food.