Roasted Root Vegetable Salad

Vibrant Roasted Root Vegetable Salad with caramelized vegetables and a tangy vinaigrette on greens. Save to Pinterest
Vibrant Roasted Root Vegetable Salad with caramelized vegetables and a tangy vinaigrette on greens. | recipesbytabitha.com

This dish features an inviting blend of roasted root vegetables including carrots, parsnips, sweet potato, beet, and red onion, caramelized to bring out deep, natural sweetness. Tossed together with fresh salad greens and a bright balsamic-based vinaigrette, it offers a balance of earthy and tangy flavors. Optional toppings like goat cheese and toasted nuts add texture and richness. Easy to prepare, it suits vegetarian and gluten-free diets and can be served warm or at room temperature.

I discovered this salad almost by accident on a chilly autumn afternoon when my farmer's market haul looked too beautiful to simply roast and serve plain. The carrots were that shocking orange, the beets left purple stains on my cutting board, and I found myself reaching for greens instead of a grain. What started as improvisation became something I now make whenever I want to feel like I'm eating straight from the earth—warm, golden, and undeniably satisfying.

I made this for friends who swore they didn't like beets, and they went back for thirds. Something about roasting beets transforms them—they lose that earthy funk and become almost candied. I watched them spear those warm burgundy chunks with their forks and smile without overthinking it, which is exactly what good food should do.

Ingredients

  • Carrots and parsnips: These two are the backbone, and cutting them evenly means they'll finish cooking at the same time—learned that the hard way.
  • Sweet potato and beet: The sweet potato adds natural sweetness while the beet brings earthiness and that vibrant color that makes people pause before eating.
  • Red onion: Roasting mellows the bite into something almost caramelized and sweet.
  • Olive oil: Use your good stuff here because it's one of just three flavor sources in the roasting phase.
  • Sea salt and thyme: Thyme and roasted vegetables have a quiet agreement—they just work together.
  • Mixed greens: Pick ones you actually enjoy eating raw, whether that's peppery arugula or mild spinach.
  • Balsamic vinegar and Dijon mustard: The mustard emulsifies the dressing and adds subtle heat.
  • Honey and olive oil: Honey rounds out the vinegar's sharp edges; adjust sweetness to your taste.
  • Goat cheese or feta: Creamy and tangy, it softens into the warm vegetables beautifully.
  • Toasted nuts and parsley: Walnuts add texture and earthiness; parsley is the fresh breath at the end.

Instructions

Get your oven ready and prep your vegetables:
Heat to 425°F and line your sheet with parchment—this saves both cleanup and potential sticking. Cut everything into roughly 1-inch pieces so each bite has a mix of textures.
Coat and spread:
Toss the vegetables in a bowl with oil, salt, pepper, and thyme until they glisten, then spread them in one layer without crowding. If they're piled up, they'll steam instead of caramelize.
Roast and stir:
Let them go for 15-17 minutes, then stir them around so they brown evenly on all sides. You'll know they're done when the edges are dark and crispy and a fork slides through the centers easily—usually around 30-35 minutes total.
Make your vinaigrette while you wait:
Whisk balsamic, mustard, and honey together, then slowly drizzle in olive oil while whisking to emulsify it. Taste and adjust salt, pepper, and sweetness to your preference.
Build and dress:
Lay your greens on a platter or plates, top with the warm roasted vegetables while they're still steaming, then drizzle the vinaigrette over everything. The warmth of the vegetables slightly wilts the greens and helps them soak up the dressing.
Finish with flourish:
Scatter cheese, nuts, and parsley over the top and serve right away, or let it cool to room temperature if you prefer.
Warm, colorful Roasted Root Vegetable Salad piled high with roasted root vegetables, ready to serve. Save to Pinterest
Warm, colorful Roasted Root Vegetable Salad piled high with roasted root vegetables, ready to serve. | recipesbytabitha.com

There's a moment when the salad comes together where the warm vegetables meet the cool greens and the tangy dressing, and suddenly it feels like more than just lunch. It's bright, it's nourishing, and it tastes like you actually care about what you're eating.

When to Make This

This salad shines in autumn and winter when root vegetables are at their peak and the idea of eating something warm and substantial appeals more than summer's light fare. But honestly, if your market has good roots year-round, don't wait for the season—your future self will thank you. I make it when I want to eat well without spending hours in the kitchen, and when I'm feeding people who need convincing that salad can be the main event.

Swaps and Improvisations

Root vegetables are wonderfully flexible, so treat this as a starting point rather than a strict formula. I've added cubed celery root, turnips, and even kohlrabi when I found them at the market, and they all roast beautifully. The key is keeping pieces roughly the same size so they finish together. For protein, crumbled lentils, grilled chicken, or roasted chickpeas all work seamlessly—I sometimes make a hearty lentil version for weeknight dinners when I need something more substantial.

Timing and Preparation

The whole thing comes together in under an hour, which makes it perfect for weeknight cooking or casual entertaining. The vegetables can be roasted hours ahead and served warm or at room temperature, though I prefer them still slightly warm. The only thing you shouldn't do in advance is dress the raw greens—they'll wilt if they sit with dressing too long, but the warm vegetables tossed with vinaigrette actually improve as they cool.

  • Prep all vegetables while the oven preheats to stay on schedule.
  • Make the vinaigrette during the last 10 minutes of roasting so it's ready to go.
  • If serving guests, roast vegetables earlier in the day and assemble just before eating.
Tender, golden roasted root vegetables in a flavorful Roasted Root Vegetable Salad with optional toppings. Save to Pinterest
Tender, golden roasted root vegetables in a flavorful Roasted Root Vegetable Salad with optional toppings. | recipesbytabitha.com

This is the kind of salad that reminds you why fresh, simple cooking matters. Serve it warm, at room temperature, or even chilled—it's equally delicious every way.

Recipe Questions

Carrots, parsnips, sweet potatoes, beets, and red onions roast well, offering natural sweetness and tender textures.

Omit goat cheese and replace honey in the vinaigrette with maple syrup for a fully vegan version.

Spread vegetables in a single layer on a baking sheet and stir halfway through roasting to ensure even caramelization.

Yes, roast the vegetables ahead of time and assemble the salad just before serving to maintain freshness.

A crisp white wine like Sauvignon Blanc complements the earthy and tangy flavors nicely.

Roasted Root Vegetable Salad

Caramelized root vegetables and fresh greens combined with a tangy vinaigrette for a vibrant, hearty dish.

Prep 20m
Cook 35m
Total 55m
Servings 4
Difficulty Easy

Ingredients

Root Vegetables

  • 2 medium carrots, peeled and cut into 1-inch pieces
  • 2 parsnips, peeled and cut into 1-inch pieces
  • 1 medium sweet potato, peeled and cubed
  • 1 small beet, peeled and cubed
  • 1 small red onion, cut into wedges

For Roasting

  • 3 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme

Salad Base

  • 4 cups mixed salad greens (arugula, spinach, baby kale)

Vinaigrette

  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup for vegan option
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste

Optional Toppings

  • 1/3 cup crumbled goat cheese or feta (omit for vegan)
  • 1/4 cup toasted walnuts or pecans
  • 2 tablespoons chopped fresh parsley

Instructions

1
Prepare oven and baking sheet: Preheat oven to 425°F and line a large baking sheet with parchment paper.
2
Toss vegetables with seasoning: In a large bowl, combine carrots, parsnips, sweet potato, beet, and red onion with olive oil, sea salt, black pepper, and dried thyme. Toss until evenly coated.
3
Roast vegetables: Spread the vegetables in a single layer on the prepared baking sheet. Roast for 30 to 35 minutes, stirring halfway through, until tender and golden at the edges.
4
Prepare vinaigrette: While vegetables roast, whisk together balsamic vinegar, Dijon mustard, honey or maple syrup, extra virgin olive oil, salt, and pepper in a small bowl.
5
Assemble salad base: Arrange mixed salad greens on a large serving platter or individual plates.
6
Combine salad components: Top the greens with warm roasted vegetables, then drizzle with vinaigrette.
7
Add optional toppings: Sprinkle with crumbled goat cheese or feta, toasted nuts, and chopped parsley if desired.
8
Serve: Serve immediately or at room temperature.
Additional Information

Equipment Needed

  • Large baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Serving platter or plates

Nutrition (Per Serving)

Calories 270
Protein 5g
Carbs 30g
Fat 16g

Allergy Information

  • Contains dairy if goat cheese or feta is used.
  • Contains tree nuts if walnuts or pecans are used.
  • Consider omitting cheese and nuts for vegan or allergy-friendly option.
Tabitha Greene

Sharing easy, wholesome recipes and handy cooking tips for home cooks who love good food.